"6 in 10 people are likely to stay longer term with employers interested in their wellbeing”
- Behaviour and Attitudes ‘Wellness in the Workplace’
Workplace Wellbeing Talks
We offer a series of 90 minute talks. We cover topics which we have seen, in our counselling practices, to have the biggest impact on wellbeing: Sleep, Exercise, Mindfulness, Gratitude, Relationships and Healthy Habit Formation.
Number of Attendees: Unlimited
(Additional travel costs may apply)
"11 million days are lost through absenteeism every year at a cost of €1.5bn or €818 per employee”
- Ibec ‘Employee Absenteeism:
A Guide to Managing Absence’
Workplace Wellbeing Workshops
Our half day, interactive workshops (3.5 hours) are a combination of the key learnings from our individual talks. Attendees will learn how to form healthy habits in relation to sleep, diet, exercise, mindfulness, gratitude and relationships.
Number of Attendees: Maximum 20
Locations covered: Dublin, Cork, Limerick, Waterford, Tipperary, Kilkenny, Wexford, Carlow, Wicklow, Kildare.
The X-Effect Program